S.A.D. Research including S.A.D. Treatment Research, Circadian Rhythm Research, Blue Light Safety Research, and Blue Light Effectiveness Research
The Benefits of Blue Light for getting a good nights sleep
This research document form the Journal of Sleep Physiology provides in depth information on the effects of Blue light on your alertness and your sleep cycle.
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The Benefits of Blue Light for getting a good nights sleep
Blue Light as an effective treatment for S.A.D.
This document details how Blue Light elicits a quicker treatment response than normal White Light Therapy.
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Blue Light as an effective treatment for S.A.D.
Safety of Blue Light S.A.D. Light
This document details how Blue Light has been found to eliminate UV light production as is as safe on the eye as shaded outdoor light.
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Safety of Blue Light S.A.D. Light
S.A.D. Blue Light Safety and Effectiveness
This is a compilation document with references detailing the main safety and efficacy information of Blue Light.
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S.A.D. Blue Light Safety and Effectiveness
The Effect of Light Therapy on the Human Circadian System
This is a research document detailing how short wavelengths of light have a distinct effect on the Human Circadian System.
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The Effect of Light Therapy on the Human Circadian System
The Effect of Light on the Human Circadian System
This is a research document that provides details of how light effects the Human Circadian System.
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The Effect of Light on the Human Circadian System
The Sensitivity of the Human Circadian System to Light
This is another research document that provides details of how light effects the Human Circadian System.
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The Sensitivity of the Human Circadian System to Light
The Effect of Light on Melatonin Production
This is a summary document, originally published in the Lighting Research Center News that provides background information on the effects of SAD Lights on melatonin production in the brain.
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The Effect of Light on Melatonin Production
Expert Comments on the Efficacy of Blue Light S.A.D. Light Therapy
This is a summary document of quotes and statements from experts in Neuroscience, Endocrinology, and Light Therapy on the efficacy of light therapy, and in particular, Blue Light on the treatment of Seasonal Affective Disorder.
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Expert Comments on the Efficacy of Blue Light S.A.D. Light Therapy
Light Therapy using Blue Light LEDs
This is a research document, originally published in the Journal of Biopsychiatry, that details how Blue Light has been proven to be an effective treatment for Seasonal Affective Disorder.
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Light Therapy using Blue Light LEDs
The Risks to the Eyes from Light Therapy and Blue Light Therapy
This is a research document that provides details of the actual risks from Light Therapy and that overall - there are no significant risks.
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The Risks to the Eyes from Light Therapy and Blue Light Therapy
The Facts about Blue Light Effectiveness and Blue Light Safety
This is a compilation document that provides many facts about use Blue Light for Light Therapy.
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The Facts about Blue Light Effectiveness and Blue Light Safety
The Science Behind Blue Light S.A.D. Light Therapy
This is a compilation document that provides the scientific background to Blue Light S.A.D. Light Therapy.
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The Science Behind Blue Light S.A.D. Light Therapy
Understanding the difference between Blue and White S.A.D. Light Therapy
This is a compilation document that provides the scientific background to the differences between Blue Light and White Light S.A.D. Light Therapy.
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Understanding the difference between Blue and White S.A.D. Light Therapy
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