What are the Symptoms of S.A.D.?

The symptoms of SAD can vary from person to person, and are similar to those that develop in other types of depression.

• Carbohydrate/sugar cravings (sometimes accompanied by weight gain)


• Decreased sex drive


• Difficulty in concentrating


• Diminished productivity


• Difficulty waking in the morning


• Fatigue


• Feeling depressed or sad


• Irritability


• Lethargy


• Low body temperature


• Sleeping too much


• Withdrawal from social activities